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Enrichment Series

Our Enrichment Series is designed to enhance your personal well-being and promote a healthier lifestyle.

 

Our courses and workshops cover a wide range of topics ranging from nutrition and physical fitness to

stress management, mental health and holistic wellness.​

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The Enrichment Series is open to learners of all ages who are looking to improve their overall health.

Date; November 1, 2025  & Ongoing
Location: Blossom Massage

Your Personal Yoga Retreat with LMT and Yoga Instructor Vera

Step into a sacred space designed for your inner renewal.

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In this 90 min or 120 min mini retreat, Restorative and Yin Yoga, Chakra healing or de-armoring, Pranayama (breath work) and meditation flow together - enhanced by nurturing hot oil massage, soothing aromatherapy and gentle passive stretching - to restore balance and awaken your spirit. 

 

Every flow, style and technique is chosen according to your preferences, creating a truly personalized journey of healing.

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We invite you to share what your heart and body carry - stress, tension from long hours at your desk, restless thoughts or lingering fatigue - so we can weave a practice that gently nurtures, restores and harmonizes your being. ​

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Special Intro Fee: 90 Min $160 120 Min $220​

Book Now​​​​​​​​​​​​​​

Date; May 8, 2025. 5:30pm
Location: Blossom Massage Poolside

An Evening with Dr. Noushin Hart, MD:
When the Body Says No. Understanding the Mind-Body Connection

Join us for a powerful and insightful journey into the mind body connection presented by Dr. Noushin Hart, MD.

 

-  How childhood trauma impacts physical health.

-  Scientific Insights and Case Studies.

- Recognizing Patterns of Suppressed Emotions in Chronic Illness.

- Interactive Q&A and Discussion.

- Personal Reflections and Shared Experiences.

- Practical Steps for Healing and Self-Awareness.​​

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Course Fee: $50

 

Click here for more information about Dr. Noushin Hart

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Date; Nov 25, 2024. 6:00pm
Location: Blossom Massage Poolside

Foam Rolling Master Class with Yana
Empower Your Wellness

Join us for an enchanting evening class with the amazing Yoga Instructor Yana who will teach a Foam Rolling Master Class by the Blossom pool. The course is followed by a meditation, Q&A and hot herbal tea.

 

Special Intro Fee Only $15

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